Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

If you have taken our WGM Facilitator Training, you are invited to a Wiggle, Giggle and Munch (WGM) Peer Group Meeting, where you will have the opportunity to meet other WGM Leaders in our first-ever online meeting!

The topic of this session will be Food! Do you think is there something such as “picky eaters” or this could be related to sensory integration and child development?

Come to discuss with other leaders’ ideas and challenges about food and get a fun recipe for your program. Take a sneak peek of our Wiggle, Giggle and Munch’s Food workshop.

Our first Networking Peer group session will be on June 18 at noon (until 1:30) via Zoom.

The best part? It’s free for all WGM leaders, but registration is required. Please use the following link to register.

Join us for our Annual General Meeting.

Theme:  Growing Connections

Please join us for our monthly meeting!

Taking programs outdoors: Sensory Play

We all know about the 5 senses, but did you know that there are more than 5 senses?

No? Then attend this session to find out more about our internal senses, and why outdoor play helps develop these during the critical early years of child development.

Yes? Then attend this session to learn more about how you can actively promote sensory experiences during outdoor programming, and pass this knowledge on to the families you work with.

Wiggle, Giggle & Munch Facilitator Training

November 6 & 8, 2024

Nov. 6
     WGM Concepts (Online): Dive into the WGM concepts virtually on Wednesday, November 6, from 9:30 AM to 12:30 PM by Zoom.

Nov. 8
WGM Practicum (In Person): Engage in hands-on teaching and demonstrations, including practicum games, songs, and skill activities on Friday, November 8, from 10:00 AM to 3:00 PM at WestEnd Commons.

Wiggle Giggle & Munch promotes physical literacy and healthy nutrition while having fun for children 1-4 years old and their families.

• This facilitator training teaches you to run WGM.
• Day 1 includes teachings that are delivered virtually.
• Day 2 includes teaching and demonstrations.
• Participation in both days 1 and 2 are required to complete the training and receive your certificate.

There is a $10 fee for those working with Downtown families.  If you are outside of Downtown Winnipeg, the cost is $65 (plus cost of manual if you prefer a hard copy).

Mentoring to help you run an exceptional WGM program is included in the training cost.

Registration for this event is closed.  

Wiggle, Giggle & Munch Facilitator Training

November 6 & 8, 2024

Nov. 6
     WGM Concepts (Online): Dive into the WGM concepts virtually on Wednesday, November 6, from 9:30 AM to 12:30 PM by Zoom.

Nov. 8
WGM Practicum (In Person): Engage in hands-on teaching and demonstrations, including practicum games, songs, and skill activities on Friday, November 8, from 10:00 AM to 3:00 PM at WestEnd Commons.

Wiggle Giggle & Munch promotes physical literacy and healthy nutrition while having fun for children 1-4 years old and their families.

• This facilitator training teaches you to run WGM.
• Day 1 includes teachings that are delivered virtually.
• Day 2 includes teaching and demonstrations.
• Participation in both days 1 and 2 are required to complete the training and receive your certificate.

There is a $10 fee for those working with Downtown families.  If you are outside of Downtown Winnipeg, the cost is $65 (plus cost of manual if you prefer a hard copy).

Mentoring to help you run an exceptional WGM program is included in the training cost.

Registration for this event is closed.  

“Integrating Emotional Well-Being and Self-Regulation Tools into Our WGM Programs”.

Understanding feelings can be a complex task for adults, and even more so for children. Imagine the incredible impact we can make by guiding them through this journey with simple activities and engaging books. We invite you to join us in exploring how these tools can empower children to develop emotional awareness, enhance communication skills, self-regulation, foster empathy, and build strong social connections.  This event is free, but registration is required.

Registration Link

Join us to help plan the priorities and direction for C4F for the upcoming year.

Contact us to let us know you are coming and if you have dietary restrictions (by Nov. 22).

Join us for a meeting to share downtown family resources and discuss some business.

Family Literacy and Loose Parts

Join us for a meeting to share downtown family resources and discuss some business.

Taking Programs outdoors – focusing on risky/empowered play