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May
2
Thu
Wiggle, Giggle & Munch @ Knox Church
May 2 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

May
9
Thu
Wiggle, Giggle & Munch @ Knox Church
May 9 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

May
15
Wed
C4F Meeting @ Canadian Muslim Women's Institute
May 15 @ 1:30 pm – 3:00 pm

Join us in person for our meeting and a tour of CMWI.  We’ll be highlighting downtown summer programming.

May
16
Thu
Wiggle, Giggle & Munch @ Knox Church
May 16 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

May
23
Thu
Wiggle, Giggle & Munch @ Knox Church
May 23 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

May
30
Thu
Wiggle, Giggle & Munch @ Knox Church
May 30 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

Jun
6
Thu
Wiggle, Giggle & Munch @ Knox Church
Jun 6 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

Jun
13
Thu
Wiggle, Giggle & Munch @ Knox Church
Jun 13 @ 11:15 am – 12:45 pm
Wiggle, Giggle & Munch @ Knox Church | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch is a a physical activity and nutrition program for preschoolers and their parents. Typical WGM programs are offered once per week (in 6-10 week sessions) and hosted by family-focused agencies. WGM is designed to promote physical literacy, nutritious snacks and to encourage play and curiosity for children 1-4 years old along with their families.

Jun
18
Tue
Wiggle, Giggle & Munch Peer Networking meeting @ Zoom
Jun 18 @ 12:00 pm – 1:30 pm
Wiggle, Giggle & Munch Peer Networking meeting @ Zoom

If you have taken our WGM Facilitator Training, you are invited to a Wiggle, Giggle and Munch (WGM) Peer Group Meeting, where you will have the opportunity to meet other WGM Leaders in our first-ever online meeting!

The topic of this session will be Food! Do you think is there something such as “picky eaters” or this could be related to sensory integration and child development?

Come to discuss with other leaders’ ideas and challenges about food and get a fun recipe for your program. Take a sneak peek of our Wiggle, Giggle and Munch’s Food workshop.

Our first Networking Peer group session will be on June 18 at noon (until 1:30) via Zoom.

The best part? It’s free for all WGM leaders, but registration is required. Please use the following link to register.

Jun
19
Wed
C4F AGM @ WestEnd Commons
Jun 19 @ 1:30 pm – 3:00 pm

Join us for our Annual General Meeting.

Theme:  Growing Connections

Sep
18
Wed
C4F Monthly Meeting @ WestEnd Commons
Sep 18 @ 1:30 pm – 3:00 pm

Please join us for our monthly meeting!

Oct
16
Wed
Munch & Mingle @ Zoom
Oct 16 @ 12:00 pm – 1:00 pm

Taking programs outdoors: Sensory Play

We all know about the 5 senses, but did you know that there are more than 5 senses?

No? Then attend this session to find out more about our internal senses, and why outdoor play helps develop these during the critical early years of child development.

Yes? Then attend this session to learn more about how you can actively promote sensory experiences during outdoor programming, and pass this knowledge on to the families you work with.

Nov
6
Wed
Wiggle, Giggle & Munch Facilitator Training @ Zoom
Nov 6 @ 9:30 am – 12:30 pm
Wiggle, Giggle & Munch Facilitator Training @ Zoom

Wiggle, Giggle & Munch Facilitator Training

November 6 & 8, 2024


Nov. 6
     WGM Concepts (Online): Dive into the WGM concepts virtually on Wednesday, November 6, from 9:30 AM to 12:30 PM by Zoom.

Nov. 8
WGM Practicum (In Person): Engage in hands-on teaching and demonstrations, including practicum games, songs, and skill activities on Friday, November 8, from 10:00 AM to 3:00 PM at WestEnd Commons.


Wiggle Giggle & Munch promotes physical literacy and healthy nutrition while having fun for children 1-4 years old and their families.

  • This facilitator training teaches you to run WGM.
  • Day 1 includes teachings that are delivered virtually.
  • Day 2 includes teaching and demonstrations.
  • Participation in both days 1 and 2 are required to complete the training and receive your certificate.

There is a $10 fee for those working with Downtown families.  If you are outside of Downtown Winnipeg, the cost is $65 (plus cost of manual if you prefer a hard copy).

Mentoring to help you run an exceptional WGM program is included in the training cost.

Register here.

Nov
8
Fri
Wiggle, Giggle & Munch Facilitator Training @ WestEnd Commons
Nov 8 @ 10:00 am – 3:00 pm
Wiggle, Giggle & Munch Facilitator Training @ WestEnd Commons | Winnipeg | Manitoba | Canada

Wiggle, Giggle & Munch Facilitator Training

November 6 & 8, 2024


Nov. 6
     WGM Concepts (Online): Dive into the WGM concepts virtually on Wednesday, November 6, from 9:30 AM to 12:30 PM by Zoom.

Nov. 8
WGM Practicum (In Person): Engage in hands-on teaching and demonstrations, including practicum games, songs, and skill activities on Friday, November 8, from 10:00 AM to 3:00 PM at WestEnd Commons.


Wiggle Giggle & Munch promotes physical literacy and healthy nutrition while having fun for children 1-4 years old and their families.

  • This facilitator training teaches you to run WGM.
  • Day 1 includes teachings that are delivered virtually.
  • Day 2 includes teaching and demonstrations.
  • Participation in both days 1 and 2 are required to complete the training and receive your certificate.

There is a $10 fee for those working with Downtown families.  If you are outside of Downtown Winnipeg, the cost is $65 (plus cost of manual if you prefer a hard copy).

Mentoring to help you run an exceptional WGM program is included in the training cost.

Register here.

WGM Oct 2024 poster

Nov
14
Thu
WGM Program Leader Networking group @ Zoom
Nov 14 @ 12:00 pm – 1:30 pm

“Integrating Emotional Well-Being and Self-Regulation Tools into Our WGM Programs”.

Understanding feelings can be a complex task for adults, and even more so for children. Imagine the incredible impact we can make by guiding them through this journey with simple activities and engaging books. We invite you to join us in exploring how these tools can empower children to develop emotional awareness, enhance communication skills, self-regulation, foster empathy, and build strong social connections.  This event is free, but registration is required.

Registration Link

Nov
27
Wed
C4F Planning Meeting @ WestEnd Commons
Nov 27 @ 9:00 am – 1:00 pm

Join us to help plan the priorities and direction for C4F for the upcoming year.

Jan
15
Wed
C4F meeting @ contact us for details
Jan 15 @ 2:55 pm – 3:55 pm

Join us for a meeting to share downtown family resources and discuss some business.

Feb
19
Wed
Munch & Mingle @ Zoom
Feb 19 @ 12:00 pm – 1:00 pm

Family Literacy and Loose Parts

Mar
19
Wed
C4F meeting @ contact us for details
Mar 19 @ 2:55 pm – 3:55 pm

Join us for a meeting to share downtown family resources and discuss some business.

Apr
16
Wed
Munch & Mingle @ contact us for details
Apr 16 @ 12:00 pm – 1:00 pm

Taking Programs outdoors – focusing on risky/empowered play